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Daily Bike Exericse Public

2014/08/12 14:08 - 14:59 ／ Hong Kong Shui Tau Tsuen

STEALTH50(GL50)

Total distance: 25.24 km Trip time: 0:51'21 Average speed: 29.5 km/h
Ascending altitude: 109 m Elapsed time: 0:50'30 Total calories: 523 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Bike Exericse

  • Hong Kong・Shui Tau Tsuen　 2014/08/12 14:08 - 14:59
  • [Trip time] 0:51'21 [Total distance] 25.24km
    [Average speed] 29.5km/h [Ascending altitude] 109m [Total calories] 523kcal
    [Tags] Road bike

Temp at 30 deg with 79% humidity and headwind of 25km/hr. Finished 25.30km route in 50:30mins. Heartbeat at 147 bpm at the end of the route.

Bike used in this trip
Joseph

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Joseph
（ Male / Hong Kong ）

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