Leysdown loop 
2014/08/12 09:16 - 12:29 ／ UK Leysdown
| Total distance: | 81.1 | km | Trip time: | 3:13'13 | Average speed: | 26.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 670 | m | Elapsed time: | 2:58'09 | Total calories: | 1715 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Leysdown loop
- UK・Leysdown 2014/08/12 09:16 - 12:29
-
[Trip time] 3:13'13
[Total distance] 81.1km
[Average speed] 26.9km/h [Ascending altitude] 670m [Total calories] 1715kcal
[Tags] Road bike, Training, Summer
Head wind allthe way home
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Gary Snedden
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UK ）
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Gary Snedden
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