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北上－盛岡往復 Public

2014/08/13 05:57 - 10:02 ／ Japan 岩手／北上／盛岡

STEALTH50(GL50)

Total distance: 105.68 km Trip time: 4:05'44 Average speed: 28.1 km/h
Ascending altitude: 567 m Elapsed time: 3:34'58 Total calories: 1232 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上－盛岡往復

  • Japan・岩手／北上／盛岡　 2014/08/13 05:57 - 10:02
  • [Trip time] 4:05'44 [Total distance] 105.68km
    [Average speed] 28.1km/h [Ascending altitude] 567m [Total calories] 1232kcal
    [Tags] Bicycle, Road bike, Training

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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