のんびり朝練
2014/08/13 07:12 - 11:19 / Japan 愛知県作手村
Total distance: | 81.85 | km | Trip time: | 4:07'25 | Average speed: | 23.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1199 | m | Elapsed time: | 3:18'55 | Total calories: | 1435 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
はせやん
(
Male /
Japan )