宮ヶ背、ヤビツ、湘南
2014/08/13 10:16 - 18:24 / Japan 宮ヶ背、ヤビツ、湘南
Total distance: | 139.15 | km | Trip time: | 8:08'25 | Average speed: | 23.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2143 | m | Elapsed time: | 5:41'20 | Total calories: | 1886 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Goddy_Tri
(
Male /
Japan )
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.