朝練（途中からポタ） 
2014/08/14 04:28 - 06:08 ／ Japan 彩湖
| Total distance: | 41.27 | km | Trip time: | 1:40'15 | Average speed: | 27.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 307 | m | Elapsed time: | 1:28'25 | Total calories: | 543 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練（途中からポタ）
- Japan・彩湖 2014/08/14 04:28 - 06:08
-
[Trip time] 1:40'15
[Total distance] 41.27km
[Average speed] 27.6km/h [Ascending altitude] 307m [Total calories] 543kcal
[Tags]
-
- Bianchi Nirone2014
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takeru-k
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