北上市内-夏油温泉 往復
2014/08/14 05:18 - 07:41 / Japan 岩手/北上/夏油
Total distance: | 57.14 | km | Trip time: | 2:23'20 | Average speed: | 25.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 875 | m | Elapsed time: | 2:11'49 | Total calories: | 685 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)
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うっかりヨシ兵衛
(
Male /
Japan )