お盆練習 
2014/08/14 08:13 - 12:42 ／ Japan 北広島市〜恵庭〜支笏湖〜千歳〜長沼〜北広島市
| Total distance: | 123.95 | km | Trip time: | 4:29'21 | Average speed: | 29.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1441 | m | Elapsed time: | 4:14'05 | Total calories: | 1369 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
お盆練習
- Japan・北広島市〜恵庭〜支笏湖〜千歳〜長沼〜北広島市 2014/08/14 08:13 - 12:42
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[Trip time] 4:29'21
[Total distance] 123.95km
[Average speed] 29.2km/h [Ascending altitude] 1441m [Total calories] 1369kcal
[Tags] Road bike
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- BH G6
- View other bikes
murapan
（
Male /
Japan ）
エリートクラスで頑張ってまーす、60歳です。
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ルパン三世
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