100k山岳練
2014/08/15 11:30 - 17:21 / Japan 愛知県岡崎市
Total distance: | 102.17 | km | Trip time: | 5:51'02 | Average speed: | 20.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1894 | m | Elapsed time: | 4:47'03 | Total calories: | 2106 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
はせやん
(
Male /
Japan )