大圍>馬鞍山>大圍>大埔道 
2014/08/16 00:40 - 05:31 ／ Hong Kong N.T.
| Total distance: | 36.27 | km | Trip time: | 4:51'12 | Average speed: | 17.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 713 | m | Elapsed time: | 2:52'09 | Total calories: | 533 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
大圍>馬鞍山>大圍>大埔道
- Hong Kong・N.T. 2014/08/16 00:40 - 05:31
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[Trip time] 4:51'12
[Total distance] 36.27km
[Average speed] 17.7km/h [Ascending altitude] 713m [Total calories] 533kcal
[Tags]
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- Giant Talon 4
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Sam_Chung
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