Bukit Timah-WCoast-Bukit Batok loop
2014/08/09 17:39 - 2014/08/10 07:22 / Singapore singapore
Total distance: | 40.24 | km | Trip time: | 13:42'18 | Average speed: | 20.7 | km/h | |
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Ascending altitude: | 531 | m | Elapsed time: | 1:51'42 | Total calories: | 539 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
JT
(
Male /
Singapore )