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Photo

Wed Night Ride Regular Public

2020/06/17 16:33 - 18:33 ／ USA Tulsa, OK

STEALTH evo+(GL51)

Total distance: 45.08 km Trip time: 2:00'15 Average speed: 23.3 km/h
Ascending altitude: 639 m Elapsed time: 1:49'56 Total calories: 423 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Wed Night Ride Regular

  • USA・Tulsa, OK　 2020/06/17 16:33 - 18:33
  • [Trip time] 2:00'15 [Total distance] 45.08km
    [Average speed] 23.3km/h [Ascending altitude] 639m [Total calories] 423kcal
    [Tags] Road bike, Training, Plateau

Bobby, Bret and I - warm with a little headwind

Bike used in this trip
Salsa Campeon 57 cm

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Photo

JWSeekins
（ Male / USA ）

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