Col de Encrenaz loop 
2014/08/16 08:44 - 10:03 ／ France Les Gets
| Total distance: | 28.72 | km | Trip time: | 1:18'32 | Average speed: | 21.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 766 | m | Elapsed time: | 1:18'00 | Total calories: | 811 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Col de Encrenaz loop
- France・Les Gets 2014/08/16 08:44 - 10:03
-
[Trip time] 1:18'32
[Total distance] 28.72km
[Average speed] 21.9km/h [Ascending altitude] 766m [Total calories] 811kcal
[Tags]
Stretch out after weeks rest!
-
- Boardman TeamC
The work horse training bike and winter turbo bike. One of the early black "Team" carbon bikes. Not treated as well as it should be but it's a willing worker and will be hitting some long training climbs in the Alps this summer.
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evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
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evz1958
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