三登山グラベル 
2016/11/03 09:04 - 09:27 ／ Japan 三登山周辺
| Total distance: | 5.87 | km | Trip time: | 0:22'46 | Average speed: | 15.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 281 | m | Elapsed time: | 0:22'46 | Total calories: | 64 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
三登山グラベル
- Japan・三登山周辺 2016/11/03 09:04 - 09:27
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[Trip time] 0:22'46
[Total distance] 5.87km
[Average speed] 15.4km/h [Ascending altitude] 281m [Total calories] 64kcal
[Tags]
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- CENTURION CUSTOMIZED 27,5
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Zaly Franky
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現在ニュージーランド 北島オークランド在住
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hamaan0208
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