三登山グラベル
2015/11/30 11:46 - 13:30 / Japan 若槻浅川
Total distance: | 15.42 | km | Trip time: | 1:43'27 | Average speed: | 14.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 427 | m | Elapsed time: | 0:59'24 | Total calories: | 192 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
大池to本田開発to田子池
Zaly Franky
(
Male )
現在ニュージーランド 北島オークランド在住