Herne Bay & back 
2014/08/16 07:46 - 13:27 ／ UK Herne Bay
| Total distance: | 124.85 | km | Trip time: | 5:40'43 | Average speed: | 24.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1275 | m | Elapsed time: | 4:53'14 | Total calories: | 1642 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Herne Bay & back
- UK・Herne Bay 2014/08/16 07:46 - 13:27
-
[Trip time] 5:40'43
[Total distance] 124.85km
[Average speed] 24.7km/h [Ascending altitude] 1275m [Total calories] 1642kcal
[Tags] Road bike, Training, Summer
Longest ride ever -it hurt!
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- Felt F85
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Gary Snedden
（
Male /
UK ）
0
0
DBS78
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