Ahad DU bike
2014/08/17 07:34 - 08:36 / Malaysia pahang
Total distance: | 30.2 | km | Trip time: | 1:01'49 | Average speed: | 29.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 196 | m | Elapsed time: | 1:00'22 | Total calories: | 517 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Afiq Anwar
(
Male /
Malaysia )