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Wed Night Ride Regular Public

2020/07/01 16:19 - 18:18 ／ USA Tulsa, OK

STEALTH evo+(GL51)

Total distance: 44.28 km Trip time: 1:59'07 Average speed: 22.4 km/h
Ascending altitude: 504 m Elapsed time: 1:53'20 Total calories: 414 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Wed Night Ride Regular

  • USA・Tulsa, OK　 2020/07/01 16:19 - 18:18
  • [Trip time] 1:59'07 [Total distance] 44.28km
    [Average speed] 22.4km/h [Ascending altitude] 504m [Total calories] 414kcal
    [Tags] Road bike, Training, Plateau

Bobby, Oliver, Zak and I, heat index was 110 degrees F

Bike used in this trip
Salsa Campeon 57 cm

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JWSeekins
（ Male / USA ）

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