16 August 2014
2014/08/16 13:31 - 16:02 / UK North East
Total distance: | 54.85 | km | Trip time: | 2:30'53 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 428 | m | Elapsed time: | 2:26'53 | Total calories: | 943 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Jonah
(
Male /
UK )