West Raleigh to Downtown 
2014/08/15 10:02 - 11:30 ／ USA Raleigh, NC
| Total distance: | 26.17 | km | Trip time: | 1:28'58 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 423 | m | Elapsed time: | 1:18'05 | Total calories: | 215 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
West Raleigh to Downtown
- USA・Raleigh, NC 2014/08/15 10:02 - 11:30
-
[Trip time] 1:28'58
[Total distance] 26.17km
[Average speed] 20.9km/h [Ascending altitude] 423m [Total calories] 215kcal
[Tags] Road bike, Training, Morning
-
- 2009 Felt F4 - Ultegra
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