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Photo

脂肪燃焼 Public

2020/07/19 09:29 - 11:15 / Japan 墨俣

STEALTH50(GL50)

Total distance: 44.61 km Trip time: 1:46'49 Average speed: 26.4 km/h
Ascending altitude: 345 m Elapsed time: 1:38'52 Total calories: 849 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

脂肪燃焼

  • Japan・墨俣  2020/07/19 09:29 - 11:15
  • [Trip time] 1:46'49 [Total distance] 44.61km
    [Average speed] 26.4km/h [Ascending altitude] 345m [Total calories] 849kcal
    [Tags] Road bike, Recreation, Riverside

貴重な晴れ間でしたので、自民党地区総会前に新幹線まで行ってきました。

Bike used in this trip
GIANT DEFY ADVANCED PRO 1

ダイエット用に買いました。

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Photo

hiropon60
( Male / Japan )

No Ride,No Food!! 漕がざる者喰うべからず!をモットーに、 間食するために漕いでる、耐糖能異常の初老おっさんです。笑 主に、雨の日以外は自転車通勤してます。 目標は月1,000Kmです。

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