夕方ライド 
2020/07/09 17:34 - 19:11 ／ Japan 東千歳方面
| Total distance: | 44.38 | km | Trip time: | 1:36'10 | Average speed: | 27.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 347 | m | Elapsed time: | 1:34'49 | Total calories: | 189 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
夕方ライド
- Japan・東千歳方面 2020/07/09 17:34 - 19:11
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[Trip time] 1:36'10
[Total distance] 44.38km
[Average speed] 27.9km/h [Ascending altitude] 347m [Total calories] 189kcal
[Tags] Road bike, Training
夕日が綺麗で気持ち良いライドでした。
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- ルイガノＧＥＮＮＩＸ Ｒ１
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