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Afternoon Ride On Trainer Public

2020/07/28 12:46 - 19:23 ／ UK Norwich, Norfolk

Cateye Cycling

Total distance: 117.7 km Trip time: 6:36'35 Average speed: 28.4 km/h
Ascending altitude: 20 m Elapsed time: 4:13'56 Total calories: 2667 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon Ride On Trainer

  • UK・Norwich, Norfolk　 2020/07/28 12:46 - 19:23
  • [Trip time] 6:36'35 [Total distance] 117.7km
    [Average speed] 28.4km/h [Ascending altitude] 20m [Elapsed time] 4:13'56
    [Total calories] 2667kcal
    [Tags] Road bike, Training, Afternoon

All good, but forgot to stop Ride when I went on a shop run. Ahwell!

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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