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Afternoon Ride On Trainer Public

2020/07/29 14:53 - 19:21 ／ UK Norwich, Norfolk

Cateye Cycling

Total distance: 100.13 km Trip time: 4:28'00 Average speed: 32.4 km/h
Ascending altitude: 29 m Elapsed time: 3:43'56 Total calories: 2663 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Afternoon Ride On Trainer

  • UK・Norwich, Norfolk　 2020/07/29 14:53 - 19:21
  • [Trip time] 4:28'00 [Total distance] 100.13km
    [Average speed] 32.4km/h [Ascending altitude] 29m [Elapsed time] 3:43'56
    [Total calories] 2663kcal
    [Tags] Road bike, Training, Afternoon

Found it easier than yesterday which is weird! But happy with that ride.

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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