上江橋 40km 
2020/08/01 13:20 - 15:37 ／ Japan さいたま市西区
| Total distance: | 40.31 | km | Trip time: | 2:16'51 | Average speed: | 20.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 219 | m | Elapsed time: | 1:53'42 | Total calories: | 573 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
上江橋 40km
- Japan・さいたま市西区 2020/08/01 13:20 - 15:37
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[Trip time] 2:16'51
[Total distance] 40.31km
[Average speed] 20.2km/h [Ascending altitude] 219m [Total calories] 573kcal
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yoshi
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