Evening work-out
2014/08/19 17:09 - 17:50 / Canada Laval
Total distance: | 10.44 | km | Trip time: | 0:41'02 | Average speed: | 15.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 125 | m | Elapsed time: | 0:40'15 | Total calories: | 106 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Paulo Caetano
(
Male /
Canada )