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諫早中央干拓 Public

2020/08/09 08:00 - 10:12 ／ Japan 長崎県諫早市森山

Cateye Cycling

Total distance: 30.52 km Trip time: 2:12'20 Average speed: 19.7 km/h
Ascending altitude: 208 m Elapsed time: 1:33'39 Total calories: 387 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

諫早中央干拓

  • Japan・長崎県諫早市森山　 2020/08/09 08:00 - 10:12
  • [Trip time] 2:12'20 [Total distance] 30.52km
    [Average speed] 19.7km/h [Ascending altitude] 208m [Elapsed time] 1:33'39
    [Total calories] 387kcal
    [Tags] Road bike, Freestyle, Summer

久々の諫早中央干拓
平地で約８Km周回なので距離を稼ぐトレーニングに便利？

Bike used in this trip
TREC　Emonda ALR5

2018年1月購入 シマノの105システムで変速がスムーズ＆１１ギアがいいです

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ishugenhohaku
（ Male / Japan ）

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