Morning Ride
2020/08/08 09:27 - 10:30 / USA Elk Grove
Total distance: | 19.48 | km | Trip time: | 1:02'51 | Average speed: | 19.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 116 | m | Elapsed time: | 0:54'46 | Total calories: | 277 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vic
(
Male /
USA )