上江橋 40km
2020/08/09 07:35 - 09:42 / Japan さいたま市西区
Total distance: | 40.04 | km | Trip time: | 2:06'50 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 221 | m | Elapsed time: | 1:50'50 | Total calories: | 552 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |