朝練 伊達 
2014/08/21 06:02 - 06:56 ／ Japan 福島県
| Total distance: | 19.11 | km | Trip time: | 0:53'34 | Average speed: | 22 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 142 | m | Elapsed time: | 0:51'26 | Total calories: | 237 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練 伊達
- Japan・福島県 2014/08/21 06:02 - 06:56
-
[Trip time] 0:53'34
[Total distance] 19.11km
[Average speed] 22km/h [Ascending altitude] 142m [Total calories] 237kcal
[Tags] Road bike, Training
coophimeko
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Male /
Japan ）
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0
naga-p
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