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Early Afternoon Ride On Trainer Public

2020/08/28 13:28 - 16:44 ／ UK Norwich, Norfolk

Cateye Cycling

Total distance: 85.89 km Trip time: 3:16'19 Average speed: 33.7 km/h
Ascending altitude: 7 m Elapsed time: 3:12'48 Total calories: 2280 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Early Afternoon Ride On Trainer

  • UK・Norwich, Norfolk　 2020/08/28 13:28 - 16:44
  • [Trip time] 3:16'19 [Total distance] 85.89km
    [Average speed] 33.7km/h [Ascending altitude] 7m [Elapsed time] 3:12'48
    [Total calories] 2280kcal
    [Tags] Road bike, Training, Afternoon

Trying To Get Average Speed Up Above 20.5mph..✅
And Cadence Above 85rpm..✅

Bike used in this trip
Giant Defy 4

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Daniel Walker
（ UK ）

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