定例練 裏熊
2014/08/23 06:23 - 11:07 / Japan 浜松
Total distance: | 96.69 | km | Trip time: | 4:44'09 | Average speed: | 26.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1479 | m | Elapsed time: | 3:43'52 | Total calories: | 1414 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
yuzy1966
(
Male /
Japan )