Day 2 Training - BL + Alsust 
2014/08/23 06:02 - 11:27 ／ Indonesia Bintaro
| Total distance: | 102.09 | km | Trip time: | 5:24'14 | Average speed: | 29.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 752 | m | Elapsed time: | 3:19'31 | Total calories: | 2788 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Day 2 Training - BL + Alsust
- Indonesia・Bintaro 2014/08/23 06:02 - 11:27
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[Trip time] 5:24'14
[Total distance] 102.09km
[Average speed] 29.7km/h [Ascending altitude] 752m [Total calories] 2788kcal
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