朝練 自衛隊ループ~アドベンチャールート
2014/08/24 06:05 - 11:37 / Japan 京都
Total distance: | 69.76 | km | Trip time: | 5:31'54 | Average speed: | 19.1 | km/h | |
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Ascending altitude: | 1112 | m | Elapsed time: | 3:26'15 | Total calories: | 960 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
回転木馬
(
Japan )