River Parks 96th out and back
2020/09/14 16:24 - 17:47 / USA Tulsa, OK
Total distance: | 34.67 | km | Trip time: | 1:23'20 | Average speed: | 25.6 | km/h | |
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Ascending altitude: | 283 | m | Elapsed time: | 1:18'34 | Total calories: | 340 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bob Day and Bret and I
JWSeekins
(
Male /
USA )