秩父 
2014/08/24 03:23 - 09:54 ／ Japan 埼玉
| Total distance: | 105.02 | km | Trip time: | 6:30'59 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1571 | m | Elapsed time: | 4:19'12 | Total calories: | 1017 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
秩父
- Japan・埼玉 2014/08/24 03:23 - 09:54
-
[Trip time] 6:30'59
[Total distance] 105.02km
[Average speed] 22.6km/h [Ascending altitude] 1571m [Total calories] 1017kcal
[Tags]
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- trek madone4.3
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yoshiotanabe
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