Cothercott, Bishops Castle, Hope Valley 
2014/08/24 07:39 - 10:22 ／ UK Shropshire - Wales border
| Total distance: | 67.84 | km | Trip time: | 2:42'25 | Average speed: | 24.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 821 | m | Elapsed time: | 2:41'52 | Total calories: | 1396 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cothercott, Bishops Castle, Hope Valley
- UK・Shropshire - Wales border 2014/08/24 07:39 - 10:22
-
[Trip time] 2:42'25
[Total distance] 67.84km
[Average speed] 24.9km/h [Ascending altitude] 821m [Total calories] 1396kcal
[Tags]
Sunday morning training ride. Sunny and cool. Steady tate ride.
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