Wolh.-Stächelegg-Wolf-Menzberg-Wolh.
2014/08/24 13:03 - 17:46 / Swiss Luzern
Total distance: | 44.58 | km | Trip time: | 3:47'33 | Average speed: | 14.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1405 | m | Elapsed time: | 3:04'40 | Total calories: | 745 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Stefan Wicki
(
Male /
Swiss )