River Parks 96th Out and Back 
2020/09/18 16:24 - 17:37 ／ USA Tulsa, OK
| Total distance: | 29.31 | km | Trip time: | 1:12'30 | Average speed: | 26.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 437 | m | Elapsed time: | 1:05'08 | Total calories: | 296 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
River Parks 96th Out and Back
- USA・Tulsa, OK 2020/09/18 16:24 - 17:37
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[Trip time] 1:12'30
[Total distance] 29.31km
[Average speed] 26.4km/h [Ascending altitude] 437m [Total calories] 296kcal
[Tags] Road bike, Training, Riverside
Bob Day, Bret, and I
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- Salsa Campeon 57 cm
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JWSeekins
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JWSeekins
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