郵碼操圈
2014/08/24 22:28 - 2014/08/25 02:39 / Hong Kong Kowloon
Total distance: | 26.9 | km | Trip time: | 4:11'07 | Average speed: | 21.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 554 | m | Elapsed time: | 1:08'12 | Total calories: | 349 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |