Monday stretcher
2014/08/24 12:47 - 2014/08/25 10:16 / USA Indy
Total distance: | 18.78 | km | Trip time: | 21:29'15 | Average speed: | 26.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 118 | m | Elapsed time: | 0:41'47 | Total calories: | 284 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Short ride just to stretch out my body after yesterdays hilly ride.
Mikeman8752
(
Male /
Not set )