2013.5.30 湾岸練習 
2013/05/30 16:01 - 18:00 ／ Japan 湾岸道路
| Total distance: | 38.22 | km | Trip time: | 1:59'09 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 317 | m | Elapsed time: | 1:40'11 | Total calories: | 465 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2013.5.30 湾岸練習
- Japan・湾岸道路 2013/05/30 16:01 - 18:00
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[Trip time] 1:59'09
[Total distance] 38.22km
[Average speed] 25.8km/h [Ascending altitude] 317m [Total calories] 465kcal
[Tags] Bicycle, Road bike, Cloudy
アンディと一緒に走った。
風がつらかった
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- CAAD10
愛車はcaad10 2011年モデル。
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突撃タコス
（
Male /
Japan ）
千葉県北西部で活動中です 所属は「笠松企画」
0
1
zhaojing
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