John Nicholas Tr. 10-1-20
2020/09/20 16:36 - 2020/10/01 15:41 / USA Saratoga
Total distance: | 37.96 | km | Trip time: | 263:04'31 | Average speed: | 12.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1358 | m | Elapsed time: | 2:40'56 | Total calories: | 367 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
black rd to skyline narrarted about all the dead wood in forest and recent fires