Home to Ft Ord then Fish wharf 
2020/09/06 11:46 - 14:21 ／ USA Marina CA
| Total distance: | 34.01 | km | Trip time: | 2:35'51 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 359 | m | Elapsed time: | 1:28'32 | Total calories: | 548 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Home to Ft Ord then Fish wharf
- USA・Marina CA 2020/09/06 11:46 - 14:21
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[Trip time] 2:35'51
[Total distance] 34.01km
[Average speed] 23.3km/h [Ascending altitude] 359m [Total calories] 548kcal
[Tags]
started for ft ord but to warm so back to coastal rec tr and perfect weather to dust bowl brewery for beer.
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