夕方ライド 
2020/08/22 16:42 - 18:24 ／ Japan 長沼～千歳
| Total distance: | 47.85 | km | Trip time: | 1:42'01 | Average speed: | 28.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 378 | m | Elapsed time: | 1:41'46 | Total calories: | 211 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
夕方ライド
- Japan・長沼～千歳 2020/08/22 16:42 - 18:24
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[Trip time] 1:42'01
[Total distance] 47.85km
[Average speed] 28.2km/h [Ascending altitude] 378m [Total calories] 211kcal
[Tags] Road bike, Training
トレーニングコース（コムカラ峠）
-
- ルイガノＧＥＮＮＩＸ Ｒ１
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moto_zoh
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ルパン三世
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