Wed Night Ride Regular 
2020/10/14 16:36 - 18:26 ／ USA Tulsa, OK
| Total distance: | 43.12 | km | Trip time: | 1:50'08 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 471 | m | Elapsed time: | 1:41'50 | Total calories: | 417 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Wed Night Ride Regular
- USA・Tulsa, OK 2020/10/14 16:36 - 18:26
-
[Trip time] 1:50'08
[Total distance] 43.12km
[Average speed] 23.9km/h [Ascending altitude] 471m [Total calories] 417kcal
[Tags] Road bike, Training, Plateau
Bobby, Bob, Oliver, Tausif, and myself
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- Salsa Campeon 57 cm
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JWSeekins
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JWSeekins
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