Ridge Road 
2013/05/30 15:03 - 16:13 ／ USA Zanesville, Ohio
| Total distance: | 30.61 | km | Trip time: | 1:10'25 | Average speed: | 30.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 295 | m | Elapsed time: | 1:00'10 | Total calories: | 609 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ridge Road
- USA・Zanesville, Ohio 2013/05/30 15:03 - 16:13
-
[Trip time] 1:10'25
[Total distance] 30.61km
[Average speed] 30.2km/h [Ascending altitude] 295m [Total calories] 609kcal
[Tags] Road bike, Training, Spring
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- Orbea
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cajira
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cajira
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