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諫早干拓ー堤防道路ー高来 Public

2020/10/18 10:00 - 15:00 ／ Japan 長崎県雲仙市吾妻町平江名

AVVENTURA (GPS200)

Total distance: 56.74 km Trip time: 5:18'15 Average speed: 15.8 km/h
Ascending altitude: 121 m Elapsed time: 3:35'28 Total calories: 0 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

諫早干拓ー堤防道路ー高来

  • Japan・長崎県雲仙市吾妻町平江名　 2020/10/18 10:00 - 15:00
  • [Trip time] 5:18'15 [Total distance] 56.74km
    [Average speed] 15.8km/h [Ascending altitude] 121m [Total calories] 0kcal
    [Tags] Road bike, Recreation, Autumn

久々に５０Kmチャレンジ
出来るだけ平地コースを選択
おかげで昼食をチャンと食べれた

Bike used in this trip
TREC　Emonda ALR5

2018年1月購入 シマノの105システムで変速がスムーズ＆１１ギアがいいです

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ishugenhohaku
（ Male / Japan ）

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