10 gelopen, laatste 3 met Dick
2014/07/18 15:24 - 16:48 / Netherlands Naarden
Total distance: | 10 | km | Trip time: | 1:24'12 | Average speed: | 11 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 138 | m | Elapsed time: | 0:51'18 | Total calories: | 76 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bram Heikamp
(
Male /
Netherlands )