有田~佐世保~九十九島
2020/10/09 10:51 - 15:05 / Japan 佐賀~長崎
Total distance: | 39.79 | km | Trip time: | 4:13'45 | Average speed: | 14.7 | km/h | |
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Ascending altitude: | 770 | m | Elapsed time: | 2:37'10 | Total calories: | 453 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MASA
(
Male /
Japan )